Meal Plan Studio Recipe
Smash Tacos
Protein: Ground Beef • Cuisine: American • Tags: meal-prep
Protein: Ground Beef
American
4 servings
Prep 10 min • Cook 10 min • Total 20 min • 453 cal
Tags: meal-prep
Ingredients
- ground beef 1 pound
- 6-inch corn tortillas 8 unit
- American cheese singles 8 slices
- light mayo 3 tablespoons
- 1.5 tablespoons ketchup (30g) 0 unit
- mustard 2 teaspoons
- minced pickles 2 tablespoons
- white vinegar or pickle juice 0.25 teaspoon
- garlic powder 0.125 teaspoon
- salt & pepper 0 unit
- lettuce 0 unit
- tomatoes 0 unit
- avocado 0 unit
- pickles 0 unit
Steps
- In a small mixing bowl combine the mayo, ketchup, mustard, pickles, vinegar, and garlic powder.
- Heat up a large pan or flat top grill to medium high.
- Lay out 8 tortillas on a flat surface. Press 2 ounces of ground beef onto the top of each tortilla, covering almost the whole surface space of the tortilla. Sprinkle with salt and pepper.
- Place each taco ground beef side down on your grill or in your pan. Cook until no longer pink and flip. Place 1 slice of cheese on top of the beef. Cook until tortilla is crispy and cheese is melted.
- Top each taco with 13g of sauce (about 1 tablespoon) and any additional toppings you like. We do lettuce, tomatoes, and extra pickles.
Author: Monica N.
Source: https://stayfitmom.com/smash-tacos/#wprm-recipe-container-14896
Canonical: https://heywhatsfordinner.netlify.app/recipe/5c6df6ce-91d8-41ec-a35c-a381a76c5bed